{"id":10487,"date":"2025-06-23T22:12:16","date_gmt":"2025-06-23T20:12:16","guid":{"rendered":"https:\/\/www.tennistraining-online.com\/?post_type=video&#038;p=10487"},"modified":"2026-01-25T22:45:45","modified_gmt":"2026-01-25T21:45:45","slug":"sehr-lustiges-aufwaermspiel-fuer-grosse-gruppen-mittenball-167","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/very-funny-warm-up-game-for-large-groups-middleball-167\/","title":{"rendered":"Sehr lustiges Aufw\u00e4rmspiel f\u00fcr gro\u00dfe Gruppen - Mittenball #167"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Das Aufw\u00e4rmspiel \"Mittenball\" ist einer der spa\u00dfigsten Spielen die ich kenne. Sie schult vor allem die Wurfbewegung, Teamwork, Schnelligkeit und Koordination. Diese \u00dcbung ist perfekt geeignet f\u00fcr gr\u00f6\u00dfere Gruppe und kann in nahezu allen Altersklassen gespielt werden. Welches Team schafft es, den Ball \u00fcber die Einzelauslinie zu bef\u00f6rdern? Viel Spa\u00df beim \u00dcben!<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Das Aufw\u00e4rmspiel \"Mittenball\" ist einer der spa\u00dfigsten Spielen die ich kenne. Sie schult vor allem die Wurfbewegung, Teamwork, Schnelligkeit und Koordination. Diese \u00dcbung ist perfekt geeignet f\u00fcr gr\u00f6\u00dfere Gruppe und kann in nahezu allen Altersklassen gespielt werden. Welches Team schafft es, den Ball \u00fcber die Einzelauslinie zu bef\u00f6rdern? Viel Spa\u00df beim \u00dcben!<\/p>","protected":false},"author":1,"featured_media":10495,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,155,164,177,151,176,49,165,160,149,150,157,154,161,159,158,163,239],"video_tag":[285,2593,144,2592,142,140,1045],"report_category":[],"hand_pick":[],"video_collection":[3075,592,2733,937,728,1813,1287,1755,551,1223,1786,1589,2364,1793,2558,724,499,2119,1797,2231,921,3047,435,1834,1547,345,2793,1733,2829,730,1868,1759,1809,1773,428,351,1705,1080,3112,1656,1652,941,1276,1695,1720,1221,623,1865,3061,1896,1820,1764,2168,433,939,1766,1570,1297,2353,487,2524,827,585,2142,539,3148,2331,1472,957,3128,1855,2200,1876,1887,1512,686,444,2745,1617,989,2428,2475,3235,1306,1341,2791,1349,692,2667,1670,1545,2246,1540,701,1496,343,2498,2113,1900,1454,3247,629,2454,1800,2263,3175,1356,1703,1530,1564,665,2339,1408,1726,720,2224,2769,2545,2552,1377,1678,1957,2635,935,2583,1486,2147,1397,663,1192,1379,2311,374,601,1592,690,2989,683,1784,1673,809,2347,1204,3154,2888,563,703,355,3021,2617,2616,2316,553,3253,381,1088,734,1110,1140,968,2468,1439,337,722,2021,1681,1731,2892,1949,1824,1736,1508,2227,2450,1225,398,1446,1516,1728,1270,2676,1757,1295,1623,1761,2518,1802,1096,2325,2354,1945,2130,1862,743,1676,1238,1644,3200,2992,517,1450,1566,3073,1782,2294,2371,747,1874,813,857,2333,1343,1598,2047,377,1827,2248,2318,1822,1520,1112,2845,2111,1747,1335,1162,1711,401,1842,1818,652,2222,2265,2345],"class_list":["post-10487","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-beginners","categories-coordination","categories-drill-of-the-week","categories-fitness","categories-coaches","categories-free-videos","categories-fun-games","categories-green-stage","categories-juniors-adults","categories-kids","categories-kindergarten","categories-large-groups","categories-large-kids-groups","categories-orange-stage","categories-red-stage","categories-speed-agility","categories-warm-up","video_tag-4-players","video_tag-conditioning","video_tag-fun","video_tag-group-training","video_tag-on-court-warm-up","video_tag-speed","video_tag-youngsters","video_collection-60wrl_mary-history","video_collection-abend74-history","video_collection-ajwlambregts-history","video_collection-albin-history","video_collection-alitennis-history","video_collection-andreas_brandlgmx-de-history","video_collection-andreas-diewaldt-online-de-history","video_collection-andreas-campe-history","video_collection-angelika-hardte-history","video_collection-anika_dreyhaupt-history","video_collection-anni-history","video_collection-anschu-history","video_collection-antonio-arocha-gonzalez-history","video_collection-arazerbilgmail-com-history","video_collection-armin-jocham-history","video_collection-arnaud-papouin-history","video_collection-astrid-sarapa-history","video_collection-babsischmid-history","video_collection-bachmanuel89gmail-com-history","video_collection-baquetch-history","video_collection-baristhecoach-history","video_collection-beka-history","video_collection-berger-history","video_collection-bernd-piotrowski-history","video_collection-bjolsen-history","video_collection-bluestinger65-history","video_collection-bo-lahola-history","video_collection-bobby-linden-history","video_collection-brigitte-janetzki-history","video_collection-brooksen-history","video_collection-bruno-history","video_collection-buddy-history","video_collection-carjac-history","video_collection-chiaraschw-history","video_collection-christian-history","video_collection-chuck_para-history","video_collection-ck-history","video_collection-constanze-history","video_collection-d-history","video_collection-dampulll7-history","video_collection-daniel-history","video_collection-daniel-haas-history","video_collection-davidmata-history","video_collection-db-history","video_collection-denise-history","video_collection-dg_tennisspass-history","video_collection-dieter-hildmann-history","video_collection-dirk-mueller-history","video_collection-domenico-history","video_collection-don-history","video_collection-dongichote-history","video_collection-edith-luebbe-history","video_collection-ela-beiert-online-de-history","video_collection-elehner-history","video_collection-elikkk-history","video_collection-ernstb99gmail-com-history","video_collection-eschreiner-history","video_collection-escuddyoutlook-com-history","video_collection-estatennis-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-franky0402-history","video_collection-fritz-ludwig-history","video_collection-gaby-iseli-history","video_collection-gegotheking-history","video_collection-gersh26-history","video_collection-gerstner-history","video_collection-greg-history","video_collection-groggatennis-history","video_collection-happyflo-history","video_collection-harald-baumer-history","video_collection-hardy-borkert-history","video_collection-heidrun-history","vi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