{"id":12379,"date":"2025-12-14T22:08:05","date_gmt":"2025-12-14T21:08:05","guid":{"rendered":"https:\/\/www.tennistraining-online.com\/?post_type=video&#038;p=12379"},"modified":"2026-01-25T23:09:27","modified_gmt":"2026-01-25T22:09:27","slug":"treff-das-ziel-gewinne-den-punkt-tolle-uebung-fuer-die-schlagpraezision-bonuspunkt-184","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/hit-the-target-win-the-rally-great-drill-for-stroke-presision-bonus-point-184\/","title":{"rendered":"Treff das Ziel, gewinne den Punkt - Tolle \u00dcbung f\u00fcr die Schlagpr\u00e4zision \"Bonuspunkt\" #184"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Mitgliedschaft erforderlich<\/h2><div class=\"pmpro_card_content\"><p> Du brauchst eine Mitgliedschaft um diesen Inhalt zu sehen.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/account\/membership\/\">View Membership Levels<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Bereits Mitglied? <a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/wp-login.php?redirect_to=https%3A%2F%2Fiarina041.supserv.cozmoslabs.com%2Fde%2Fvideo%2Fhit-the-target-win-the-rally-great-drill-for-stroke-presision-bonus-point-184%2F\">Log in here<\/a><\/div><\/div><\/div><\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Mitgliedschaft erforderlich<\/h2><div class=\"pmpro_card_content\"><p> Du brauchst eine Mitgliedschaft um diesen Inhalt zu sehen.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/account\/membership\/\">View Membership Levels<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Bereits Mitglied? <a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/wp-login.php?redirect_to=https%3A%2F%2Fiarina041.supserv.cozmoslabs.com%2Fde%2Fvideo%2Fhit-the-target-win-the-rally-great-drill-for-stroke-presision-bonus-point-184%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":12380,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,155,177,176,160,149,150,159,145],"video_tag":[284,131,1060,135,130,1044,1362,2592,279,169,134,305,133,1045],"report_category":[],"hand_pick":[],"video_collection":[1894,2803,2733,2800,1933,980,1813,1812,1287,1755,2565,2597,2685,2364,745,2558,724,952,499,921,435,1834,1974,1860,1868,1759,607,1809,1476,749,428,2703,351,2465,1652,1276,905,1695,1518,1720,2025,1865,3061,823,2947,1820,1285,2168,939,2671,2631,487,3227,2524,1318,2344,585,2142,2331,1472,957,2773,1855,2302,2789,2633,444,1536,383,2721,2475,1670,701,2775,1496,1750,2503,343,2554,3161,769,2516,1800,675,3175,2795,1530,1564,2339,2338,3015,3052,1408,2769,2545,1957,2511,2635,935,2658,1397,2507,1379,374,1127,601,2821,683,2430,2681,909,2888,505,703,2616,1701,3000,1088,968,2468,1326,1439,2494,337,722,1731,2625,1949,1736,2227,1587,398,1328,3025,611,3097,2424,2621,2325,2767,2581,3073,2434,2979,2470,2422,747,1874,2945,1343,2693,2679,2047,3233,377,2543,1154,2756,2905,523,1641,2111,1335,2222,2825],"class_list":["post-12379","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-beginners","categories-drill-of-the-week","categories-coaches","categories-green-stage","categories-juniors-adults","categories-kids","categories-orange-stage","categories-premium","video_tag-2-players","video_tag-backhand","video_tag-clay","video_tag-dropshot","video_tag-forehand","video_tag-full-court","video_tag-game-based-drills","video_tag-group-training","video_tag-lob","video_tag-match-practice","video_tag-smash","video_tag-stroke-precision","video_tag-volley","video_tag-youngsters","video_collection-aaannemarie1296-history","video_collection-ac-history","video_collection-ajwlambregts-history","video_collection-albin02-history","video_collection-alfred-kargl-history","video_collection-andre-history","video_collection-andreas_brandlgmx-de-history","video_collection-andreas_brandlgmx-de-watch-later","video_collection-andreas-diewaldt-online-de-history","video_collection-andreas-campe-history","video_collection-anika-heinrich-history","video_collection-anika-schulze-grachtrup-history","video_collection-annukka-tiedemanngmx-de-history","video_collection-antonio-arocha-gonzalez-history","video_collection-arjan1975-history","video_collection-armin-jocham-history","video_collection-arnaud-papouin-history","video_collection-arno-hecke-history","video_collection-astrid-sarapa-history","video_collection-baristhecoach-history","video_collection-berger-history","video_collection-bernd-piotrowski-history","video_collection-birgit2509-history","video_collection-boki-history","video_collection-bruno-history","video_collection-buddy-history","video_collection-butschbacher-history","video_collection-carjac-history","video_collection-carsti-history","video_collection-chris170871-history","video_collection-christian-history","video_collection-christoph-history","video_collection-chuck_para-history","video_collection-claudia-lampe-history","video_collection-daniel-history","video_collection-davidmata-history","video_collection-daywalker-history","video_collection-db-history","video_collection-dbudde-history","video_collection-denise-history","video_collection-dennis-stumpf-history","video_collection-dirk-mueller-history","video_collection-domenico-history","video_collection-domenico-anelli-history-2","video_collection-dominik23-history","video_collection-dongichote-history","video_collection-eike-brockgmx-de-history","video_collection-ela-beiert-online-de-history","video_collection-elikkk-history","video_collection-emma_gorman-history","video_collection-eteague-history","video_collection-etienne-history","video_collection-fabianhuth91gmail-com-history","video_collection-filipp-naumov-history","video_collection-flo-rida-history","video_collection-frankyboy-history","video_collection-fritz-ludwig-history","video_collection-gaby-iseli-history","video_collection-gerstner-history","video_collection-greg-history","video_collection-groggatennis-history","video_collection-habikon-history","video_collection-harald-baumer-history","video_collection-hawe90-history","video_collection-herr-mueller-history","video_collection-hinrich-history","video_collection-hoyerich-history","video_collection-jakob-kienitz-history","video_collection-janazschiesche-history","video_collection-jannik-bischof-history","video_collection-jerzykucharczyk1-history","video_collection-jonas-history","video_collection-joro-history","video_collection-jose-victor-frade-dos-reis-jogos-para-4-alunos","video_collection-jose-victor-frade-dos-reis-history","video_collection-jose-victor-frade-dos-reis-jogos-e-aquecimento","video_collection-joserottriguez-history","video_collection-ju-history","video_collection-juergi-history","video_collection-katrin-reichwaldt-online-de-history","video_collection-kevinyoung63gmail-com-history","video_collection-klaus-peter-brenner-history","video_collection-klaus-hohmann-history","video_collection-koesie-history","video_collection-kornel-history","video_collection-laisbicca-history","video_collection-laurenzbo-history","video_collection-lucapam-history","video_collection-lukas-piotrowski-history","video_collection-lukas-piotrowski-watch-later","video_collection-maik-spenner-history","video_collection-manuel-history","video_collection-manuel_sturmyahoo-de-history","video_collection-maria-jose-history","video_collection-maria16-history","video_collection-martinkares-webdesign-de-history","video_collection-martina-schimanski-history","video_collection-mathias-pfeifer-history","video_collection-matthew-bissette-history","video_collection-max-history","video_collection-maxischubert97-history","video_collection-michael1201-history","video_collection-michaela-soellnergmx-at-history","video_collection-michel-history","video_collection-michi-history","video_collection-michiel-mulder-history","video_collection-mk2211-history","video_collection-morbiene-1983-history","video_collection-nick-history","video_collection-nico-landsknecht-history","video_collection-nicoglatzer-history","video_collection-olegroenere-mail-de-history","video_collection-paddolino-history","video_collection-pat-tennis-history","video_collection-peer-braml-history","video_collection-philippe-history","video_collection-piab-history","video_collection-piconino-history","video_collection-ralf-history","video_collection-ralf-jaeger-history","video_collection-ramneumarkgmail-com-history","video_collection-rebi77-history","video_collection-rebi77-watch-later","video_collection-reon63-history","video_collection-richardkune-history","video_collection-sarina-fenk-history","video_collection-schute-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-shanara-history","video_collection-slawomir-tokarski-history","video_collection-spinne-history","video_collection-stantheman-history","video_collection-stanty_tim-history","video_collection-stefan-gruenbachergmx-at-history","video_collection-steff49-history","video_collection-stefueber-history","video_collection-stella-olm-history","video_collection-sternkopf-history","video_collection-supervision73-history","video_collection-tanja-wahl-history","video_collection-tbarros87-history","video_collection-tennisservicewaldmann-history","video_collection-tennistrainer-max-history","video_collection-texstilinaschaefer-de-history","video_collection-thomas-lecas-history","video_collection-thomas55-history","video_collection-thomasbrands-history","video_collection-tiga18-history","video_collection-toba84-history","video_collection-tokar-history","video_collection-tommy1808-history","video_collection-torto23-history","video_collection-trainingdeintennis-at-history","video_collection-trainingtvl-history","video_collection-tsdoukos-history","video_collection-uli-kalitzki-history-2","video_collection-ulischeini-history","video_collection-vaganac-history","video_collection-vespa_bienli-history","video_collection-vivianjongen-history","video_collection-vpotthastgmail-com-history","video_collection-wilfried-joachimmeyer-history","video_collection-wimbledon-history","video_collection-yruehl2905-history","video_collection-zimmermann-history","pmpro-level-required","pmpro-level-1","pmpro-level-2","pmpro-no-access"],"playbacks":{"protected":true,"service":"paid_membership_pro","levels":["Premium Membership (6 months)","Premium Membership (12 months)"]},"_links":{"self":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video\/12379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/comments?post=12379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media\/12380"}],"wp:attachment":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media?parent=12379"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_category?post=12379"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_tag?post=12379"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/report_category?post=12379"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/hand_pick?post=12379"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_collection?post=12379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}