{"id":14490,"date":"2026-06-10T21:41:43","date_gmt":"2026-06-10T19:41:43","guid":{"rendered":"https:\/\/www.tennistraining-online.com\/?post_type=video&#038;p=14490"},"modified":"2026-06-10T21:41:43","modified_gmt":"2026-06-10T19:41:43","slug":"spielform-fuer-aufschlag-und-return-fuer-2-4-spieler-2-chance-aufschlag-203","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/game-based-drill-for-serve-and-return-for-2-4-players-second-chance-serve-203\/","title":{"rendered":"Spielform f\u00fcr Aufschlag und Return f\u00fcr 2-4 Spieler \"2. Chance Aufschlag\" #203"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Die Spielform \u201eZweite Aufschlag-Chance\u201c kombiniert gezielt die Spielsituationen Aufschlag und Return unter Wettkampfbedingungen. Im Mittelpunkt stehen die Qualit\u00e4t des zweiten Aufschlags, die Sicherheit im Returnspiel sowie die taktische Umsetzung vorgegebener Aufgabenstellungen.\n\nDurch die zus\u00e4tzliche zweite Chance nach einem Aufschlagfehler bleibt die \u00dcbung dynamisch und sorgt f\u00fcr viele Ballwechsel. Trainer k\u00f6nnen die Aufgaben flexibel anpassen und verschiedene Schwerpunkte setzen \u2013 beispielsweise Aufschlag nach au\u00dfen, Aufschlag durch die Mitte, Return cross, Return longline oder bestimmte L\u00e4ngen- und Zielvorgaben.\n\nDie \u00dcbung eignet sich hervorragend, um technische und taktische Inhalte rund um die ersten beiden Schl\u00e4ge eines Ballwechsels spielnah zu trainieren und gleichzeitig die Entscheidungsfindung unter Druck zu verbessern.<\/p>\n<p data-start=\"1942\" data-end=\"1958\"><strong data-start=\"1942\" data-end=\"1958\">Schwerpunkte:<\/strong><\/p>\n<ul data-start=\"1959\" data-end=\"2122\">\n<li data-section-id=\"14yg51d\" data-start=\"1959\" data-end=\"1985\">Zweiter Aufschlag<\/li>\n<li data-section-id=\"1nx756i\" data-start=\"1986\" data-end=\"2006\">Returnspiel<\/li>\n<li data-section-id=\"xdw3z9\" data-start=\"2007\" data-end=\"2034\">Aufschlag-Return-Kombination<\/li>\n<li data-section-id=\"1cy2lj3\" data-start=\"2035\" data-end=\"2055\">Taktische Vorgaben umsetzen<\/li>\n<li data-section-id=\"vvt56x\" data-start=\"2056\" data-end=\"2089\">Matchnahe Ballwechsel<\/li>\n<li data-section-id=\"1skln1b\" data-start=\"2090\" data-end=\"2122\">Entscheidungsverhalten unter Druck<\/li>\n<\/ul>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>The \u201cSecond Serve Chance\u201d drill for 2-4 players focuses on serve and return situations in a competitive and game-based environment. The main objectives are improving second serve consistency, return quality, and the ability to execute tactical patterns under pressure. The built-in second chance after a missed serve keeps rallies alive and ensures a high training<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/game-based-drill-for-serve-and-return-for-2-4-players-second-chance-serve-203\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":14491,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,155,176,49,160,149,150,159],"video_tag":[179,1047,1060,2585,2587,1044,1362,2592,169,174,132,2586,305,141],"report_category":[],"hand_pick":[1200],"video_collection":[3204,499,3255,351,1285,487,2142,2331,1670,2339,3257,1397,563,1949,398,2975,3200,2434,2945,3233],"class_list":["post-14490","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-beginners","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","categories-kids","categories-orange-stage","video_tag-3-players","video_tag-adults","video_tag-clay","video_tag-consistency","video_tag-error-reduction","video_tag-full-court","video_tag-game-based-drills","video_tag-group-training","video_tag-match-practice","video_tag-return","video_tag-service","video_tag-shot-reliability","video_tag-stroke-precision","video_tag-tactics","hand_pick-no-list","video_collection-arman-history","video_collection-astrid-sarapa-history","video_collection-aylin-tuerkyilmaz-history","video_collection-chuck_para-history","video_collection-eike-brockgmx-de-history","video_collection-etienne-history","video_collection-gaby-iseli-history","video_collection-gerstner-history","video_collection-jonas-history","video_collection-lukas-piotrowski-history","video_collection-mashinc-history","video_collection-maxischubert97-history","video_collection-ottmar_b-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-stantheman-history","video_collection-sven-freissler-history","video_collection-tcw2026-history","video_collection-tennistrainer-max-history","video_collection-toba84-history","video_collection-trainingtvl-history","pmpro-has-access"],"playbacks":"https:\/\/vz-cf17be48-ba6.b-cdn.net\/663acf21-ff63-4eef-b4db-74fb1fb68539\/playlist.m3u8","_links":{"self":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video\/14490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/comments?post=14490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media\/14491"}],"wp:attachment":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media?parent=14490"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_category?post=14490"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_tag?post=14490"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/report_category?post=14490"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/hand_pick?post=14490"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_collection?post=14490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}