{"id":3428,"date":"2023-01-28T17:45:16","date_gmt":"2023-01-28T16:45:16","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=3428"},"modified":"2025-12-19T12:31:51","modified_gmt":"2025-12-19T11:31:51","slug":"10-tennis-koordinationsuebungen-fuer-anfaenger","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/10-tennis-coordination-drills-for-beginners\/","title":{"rendered":"10 Koordinations\u00fcbungen f\u00fcr Kinder &amp; Anf\u00e4nger im Kleinfeld"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Die Koordination ist ein sehr wichtiger Baustein im Kindertennis. Du musst lernen, Bewegungen zu automatisieren und mit komplexen Situationen umzugehen. In diesem Video zeige ich dir 10 Koordinations\u00fcbungen mit Schl\u00e4ger und Ball, die du speziell im Kindertraining einsetzen kannst. Die \u00dcbungen k\u00f6nnen auch in gr\u00f6\u00dferen Gruppen durchgef\u00fchrt werden. Der Trainer sollte deine Schlagausf\u00fchrung beobachten und Hinweise zur Verbesserung geben. Als Erg\u00e4nzung zu diesem Video empfehle ich das Video \"<a title=\"11 Schnelligkeits- &amp; Beweglichkeits\u00fcbungen f\u00fcr Kinder\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/11-tennis-schnelligkeit-beweglichkeit-uebungen-fuer-kinder-und-jugendliche\/\" target=\"_blank\" rel=\"noopener\">11 Schnelligkeits- &amp; Beweglichkeits\u00fcbungen f\u00fcr Kinder<\/a>&#8220;.<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Coordination is a very important building block in children&#8217;s tennis. The children have to learn to automate movements and to deal with complex situations. In this video I show you 10 coordination drills with racket and ball, which you can use especially in kids training. The exercises can also be done in larger groups. The<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/10-tennis-coordination-drills-for-beginners\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":5942,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,155,164,151,176,149,150,154,159,158,152],"video_tag":[284,131,1060,139,2587,130,2592,2588,1043,2586,1045],"report_category":[],"hand_pick":[],"video_collection":[1524,1637,127,1258,937,1933,728,1375,980,1256,1182,711,745,499,1797,1579,3047,435,489,1470,1974,345,1809,1476,726,749,886,428,2703,351,1194,1245,476,1885,838,1742,1166,1865,1820,487,391,637,1855,590,2633,3206,383,692,449,2263,1703,1564,665,2925,1632,780,949,720,1219,1377,330,851,1076,572,374,389,690,683,349,1784,909,1534,2385,355,381,3000,734,1136,1949,1824,398,1328,1197,1761,1072,417,353,857,840,2047,341,1154,717,523,401,652],"class_list":["post-3428","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-beginners","categories-coordination","categories-fitness","categories-coaches","categories-juniors-adults","categories-kids","categories-large-groups","categories-orange-stage","categories-red-stage","categories-singles-training","video_tag-2-players","video_tag-backhand","video_tag-clay","video_tag-coordination","video_tag-error-reduction","video_tag-forehand","video_tag-group-training","video_tag-rhythm-timing","video_tag-service-court","video_tag-shot-reliability","video_tag-youngsters","video_collection-anja1990-history","video_collection-anja1990-ideen","video_collection-admin-history","video_collection-adriano-papace-history","video_collection-albin-history","video_collection-alfred-kargl-history","video_collection-alitennis-history","video_collection-anca-history","video_collection-andre-history","video_collection-andre-sommer-history","video_collection-anika-nossol-history","video_collection-apc-history","video_collection-arjan1975-history","video_collection-astrid-sarapa-history","video_collection-bachmanuel89gmail-com-history","video_collection-basetennis-history","video_collection-beka-history","video_collection-berger-history","video_collection-berti-history","video_collection-birgit-wagner-spaich-history","video_collection-birgit2509-history","video_collection-bluestinger65-history","video_collection-carjac-history","video_collection-carsti-history","video_collection-cashpointer-history","video_collection-chris170871-history","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-christoph-history","video_collection-chuck_para-history","video_collection-coachaenk-history","video_collection-croschleeweb-de-history","video_collection-daninho-history","video_collection-david-history","video_collection-denfer89-history","video_collection-dennis-kirschoutlook-de-history","video_collection-dimi-history","video_collection-dirk-mueller-history","video_collection-dongichote-history","video_collection-etienne-history","video_collection-feddjok-history","video_collection-gerrit-kuhlmann-history","video_collection-harald-baumer-history","video_collection-henri-history","video_collection-hinrich-history","video_collection-jan-history","video_collection-janazschiesche-history","video_collection-johntreg-history","video_collection-katharina-kirchberger-history","video_collection-klseeler-history","video_collection-krieschjahweb-de-history","video_collection-lucapam-history","video_collection-ludovici-history","video_collection-mabino-history","video_collection-maike-glenne-history","video_collection-mapa80-history","video_collection-marc-history","video_collection-marcus-history","video_collection-markus-kruessel-history","video_collection-martin-grill-history","video_collection-masteryoda-history","video_collection-mexxkay-history","video_collection-michael-lechner-history","video_collection-michael-rattensberger-history","video_collection-michel-history","video_collection-milos87-history","video_collection-mirco-geilfuss-history","video_collection-morbiene-1983-history","video_collection-moritz-history","video_collection-mreillyu21hotmail-com-history","video_collection-nicoglatzer-history","video_collection-okreb26-history","video_collection-pablonxh-history","video_collection-pat2003-history","video_collection-philv-history","video_collection-piab-history","video_collection-pirmin-history","video_collection-romapenka-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-shailavi010-history","video_collection-stantheman-history","video_collection-stanty_tim-history","video_collection-stefan-negele-history","video_collection-stonestreamer-history","video_collection-tenisprojan-history","video_collection-tennispottenbrunn-history","video_collection-tennisschule-christian-struckmeier-history","video_collection-tnzweissesulm-history","video_collection-tobiasmayer1987gmx-de-history","video_collection-trainingdeintennis-at-history","video_collection-tsiliew-history","video_collection-ulischeini-history","video_collection-viktor-hi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