{"id":4187,"date":"2023-03-08T12:26:22","date_gmt":"2023-03-08T11:26:22","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=4187"},"modified":"2025-12-19T15:31:57","modified_gmt":"2025-12-19T14:31:57","slug":"tennis-aufwaermen-spiel-staffelwettbewerb-slalom-lauf-059","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/tennis-warm-up-game-relay-race-slalom-run-059\/","title":{"rendered":"Tolle Koordinations\u00fcbung zum Aufw\u00e4rmen f\u00fcr Kinder: \"Slalom Lauf\" #059"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Ein sch\u00f6nes und wirklich unterhaltsames Spiel, um Dich mit gr\u00f6\u00dferen Gruppen aufzuw\u00e4rmen, ist die \u00dcbung \"Slalomlauf\". Mit dieser Tennis\u00fcbung kannst Du ein gutes Aufw\u00e4rmen mit Koordinations\u00fcbungen f\u00fcr das Tennis in nur einer \u00dcbung kombinieren. Das Hauptziel ist, das schnellste Team zu sein, aber achte darauf, dass Du alle Aufgaben korrekt l\u00f6st.<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Ein sch\u00f6nes und wirklich unterhaltsames Spiel, um Dich mit gr\u00f6\u00dferen Gruppen aufzuw\u00e4rmen, ist die \u00dcbung \"Slalomlauf\". Mit dieser Tennis\u00fcbung kannst Du ein gutes Aufw\u00e4rmen mit Koordinations\u00fcbungen f\u00fcr das Tennis in nur einer \u00dcbung kombinieren. Das Hauptziel ist, das schnellste Team zu sein, aber achte darauf, dass Du alle Aufgaben korrekt l\u00f6st.<\/p>","protected":false},"author":1,"featured_media":6017,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[164,177,151,176,165,149,150,157,154,161,159,158,163,239],"video_tag":[285,180,309,143,1060,2593,139,138,144,2592,140,1045],"report_category":[],"hand_pick":[],"video_collection":[1524,127,661,1933,870,709,454,565,980,2253,965,1182,1223,737,3204,724,499,753,771,368,435,570,489,730,1759,1809,1476,726,3225,861,428,2159,347,476,1885,1461,1337,838,1720,853,623,694,2562,1896,1214,939,1199,599,487,1090,391,585,539,637,957,3128,2200,590,385,877,2633,444,383,1617,2882,1264,692,701,343,2498,2113,757,984,1454,470,3161,811,357,1564,665,780,720,2769,1377,935,581,663,851,671,1192,2123,1379,2311,374,389,2821,782,763,2989,2988,349,947,765,1490,1752,355,3253,381,1088,897,734,1807,1806,1140,777,1326,337,722,1136,2281,1646,468,1949,1824,972,1225,1587,398,1328,1446,1778,474,611,419,1295,1623,1291,2354,1945,396,2055,1238,324,517,417,353,813,421,857,1343,446,377,341,2248,713,455,460,401,339,2265],"class_list":["post-4187","video","type-video","status-publish","has-post-thumbnail","hentry","categories-coordination","categories-drill-of-the-week","categories-fitness","categories-coaches","categories-fun-games","categories-juniors-adults","categories-kids","categories-kindergarten","categories-large-groups","categories-large-kids-groups","categories-orange-stage","categories-red-stage","categories-speed-agility","categories-warm-up","video_tag-4-players","video_tag-5-players","video_tag-6-players","video_tag-agility","video_tag-clay","video_tag-conditioning","video_tag-coordination","video_tag-footwork","video_tag-fun","video_tag-group-training","video_tag-speed","video_tag-youngsters","video_collection-anja1990-history","video_collection-admin-history","video_collection-agentur30-history","video_collection-alfred-kargl-history","video_collection-alpdesign-aufwarmubungen-kinder","video_collection-alpdesign-history","video_collection-alrz-khvsgmail-com-history","video_collection-andiscm-history","video_collection-andre-history","video_collection-andreas-reif-history-2","video_collection-andreaslehmann95-history","video_collection-anika-nossol-history","video_collection-anika_dreyhaupt-history","video_collection-anthony_s777protonmail-com-history","video_collection-arman-history","video_collection-arnaud-papouin-history","video_collection-astrid-sarapa-history","video_collection-barbara-history","video_collection-bastian-isci-history","video_collection-bastler-history","video_collection-berger-history","video_collection-bergerdm-history","video_collection-berti-history","video_collection-brooksen-history","video_collection-buddy-history","video_collection-carjac-history","video_collection-carsti-history","video_collection-cashpointer-history","video_collection-caterina-blohm-history","video_collection-cfischer-history","video_collection-christian-history","video_collection-christian-ploeckl-history","video_collection-coachattack79-history","video_collection-daninho-history","video_collection-david-history","video_collection-david-romao-history","video_collection-daviddemel-history","video_collection-denfer89-history","video_collection-denise-history","video_collection-derolli77-history","video_collection-dieter-hildmann-history","video_collection-domenico-anelli-history","video_collection-dominikcollazuol-history","video_collection-don-history","video_collection-dvegmond-history","video_collection-elikkk-history","video_collection-erik-history","video_collection-esarie-history","video_collection-etienne-history","video_collection-eva-history","video_collection-feddjok-history","video_collection-fritz-ludwig-history","video_collection-gegotheking-history","video_collection-gerrit-kuhlmann-history","video_collection-groggatennis-history","video_collection-happyflo-history","video_collection-hardy-borkert-history","video_collection-henri-history","video_collection-herr-schmidt-history","video_collection-hesselbaink-history","video_collection-hinrich-history","video_collection-hoyerich-history","video_collection-janazschiesche-history","video_collection-janinarinner-history","video_collection-jenscroeffgmx-de-history","video_collection-johannes-holzmann-history","video_collection-johntreg-history","video_collection-joro-history","video_collection-ju-history","video_collection-juergen-fueloep-aufwarmen","video_collection-juergen-fueloep-history","video_collection-jules-history","video_collection-juliankoehler-history","video_collection-kaieble-history","video_collection-kathrin-history","video_collection-katrin-reichwaldt-online-de-history","video_collection-laura-schaeder-history","video_collection-lubi-history","video_collection-lucapam-history","video_collection-ludovici-history","video_collection-mapa80-history","video_collection-marcus-history","video_collection-maria-jose-history","video_collection-martin-grill-history","video_collection-matthew-bissette-history",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