{"id":4191,"date":"2023-03-08T12:18:51","date_gmt":"2023-03-08T11:18:51","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=4191"},"modified":"2025-12-19T15:29:59","modified_gmt":"2025-12-19T14:29:59","slug":"tennis-aufwaermuebung-fuer-gruppen-warm-up-transfer-056","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/tennis-warm-up-drill-for-groups-warm-up-transfer-056\/","title":{"rendered":"Effektives Einspielen im Gruppentraining \u201eEinspiel-Transfer\" #056"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Ein gutes Einschlagen ist der beste Start in Dein Tennistraining. Aber wie kann man gezielt mit einer gr\u00f6\u00dferen Gruppe einschlagen? In meiner neuen \"Drill of the Week \/ Drill Time\" zeige ich Dir eine tolle Tennis\u00fcbung, wie Du mit einer gr\u00f6\u00dferen Gruppe viele Schl\u00e4ge spielen kannst, die L\u00e4nge der Schl\u00e4ge \u00fcbst und gleichzeitig in Bewegung bleibst.<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>A good warm-up is the best start in your tennis practice. But how to warm up purposeful with a larger group? In my new &#8220;Drill of the Week \/ Drill Time&#8221; I show you a nice tennis drill how to play a lot of strokes, practicing shot on length but also stay in movement with<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/tennis-warm-up-drill-for-groups-warm-up-transfer-056\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":6015,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,155,177,176,49,160,149,150,154,159],"video_tag":[308,179,285,131,1060,2585,2587,130,1044,2592,1046,142,2588,2586,305],"report_category":[],"hand_pick":[],"video_collection":[1524,127,661,937,454,565,980,1813,965,3106,1182,2565,737,745,724,499,334,771,435,345,730,1759,1476,726,861,2288,886,428,2704,2703,476,838,623,1865,694,1285,939,487,391,409,637,1308,385,877,444,383,692,701,343,449,1051,1538,656,332,357,322,780,720,643,935,581,663,1775,1444,1076,572,2507,1379,374,389,782,683,349,909,379,765,563,505,703,355,381,897,734,1326,722,1949,543,1225,398,611,1270,396,324,517,417,353,2294,2908,847,446,377,713,2905,523,597,1502,1822,455,401,652],"class_list":["post-4191","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-beginners","categories-drill-of-the-week","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","categories-kids","categories-large-groups","categories-orange-stage","video_tag-2vs1","video_tag-3-players","video_tag-4-players","video_tag-backhand","video_tag-clay","video_tag-consistency","video_tag-error-reduction","video_tag-forehand","video_tag-full-court","video_tag-group-training","video_tag-juniors","video_tag-on-court-warm-up","video_tag-rhythm-timing","video_tag-shot-reliability","video_tag-stroke-precision","video_collection-anja1990-history","video_collection-admin-history","video_collection-agentur30-history","video_collection-albin-history","video_collection-alrz-khvsgmail-com-history","video_collection-andiscm-history","video_collection-andre-history","video_collection-andreas_brandlgmx-de-history","video_collection-andreaslehmann95-history","video_collection-andy-leitner-history","video_collection-anika-nossol-history","video_collection-anika-heinrich-history","video_collection-anthony_s777protonmail-com-history","video_collection-arjan1975-history","video_collection-arnaud-papouin-history","video_collection-astrid-sarapa-history","video_collection-babsi-history","video_collection-bastian-isci-history","video_collection-berger-history","video_collection-bluestinger65-history","video_collection-brooksen-history","video_collection-buddy-history","video_collection-carsti-history","video_collection-cashpointer-history","video_collection-cfischer-history","video_collection-chrisschauer75-einspielen","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-christoph-erw-anfanger-fortgeschritten","video_collection-christoph-history","video_collection-daninho-history","video_collection-denfer89-history","video_collection-dieter-hildmann-history","video_collection-dirk-mueller-history","video_collection-domenico-anelli-history","video_collection-eike-brockgmx-de-history","video_collection-elikkk-history","video_collection-etienne-history","video_collection-feddjok-history","video_collection-gbarazetti-history","video_collection-gerrit-kuhlmann-history","video_collection-hannes-pansegrau-history","video_collection-herr-schmidt-history","video_collection-hesselbaink-history","video_collection-hoyerich-history","video_collection-janazschiesche-history","video_collection-johntreg-history","video_collection-joro-history","video_collection-ju-history","video_collection-katharina-kirchberger-history","video_collection-knupptenis01-history","video_collection-lakshya408214-history","video_collection-lars-schindewolf-history","video_collection-leonie-history","video_collection-lubi-history","video_collection-luzie-history","video_collection-mapa80-history","video_collection-marcus-history","video_collection-mareike-lager-history","video_collection-matthew-bissette-history","video_collection-matti-history","video_collection-metz-sebastiangmx-de-history","video_collection-michael-burgard-history","video_collection-michael-hasenbank-history","video_collection-michael-lechner-history","video_collection-michael-rattensberger-history","video_collection-michael1201-history","video_collection-michaela-soellnergmx-at-history","video_collection-michel-history","video_collection-milos87-history","video_collection-mojo-history","video_collection-morbiene-1983-history","video_collection-moritz-history","video_collection-nicoglatzer-history","video_collection-nicolas_moser-history","video_collection-numrich1-history","video_collection-ottmar_b-history","video_collection-paddolino-history","video_collection-pat-tennis-history","video_collection-pat2003-history","video_collection-philv-history","video_collection-pille-history","video_collection-pirmin-history","video_collection-ramneumarkgmail-com-history","video_collection-richardkune-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-sixweekstocompete-history","video_collec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