{"id":4265,"date":"2023-03-06T09:46:22","date_gmt":"2023-03-06T08:46:22","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=4265"},"modified":"2025-12-19T13:22:04","modified_gmt":"2025-12-19T12:22:04","slug":"tennis-uebung-fuer-zweiter-aufschlag-auf-laenge-018-2","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/tennis-drill-for-second-serve-on-length-earn-with-serve-018\/","title":{"rendered":"Zweiter Aufschlag auf L\u00e4nge trainieren: \u201eVerdiene mit dem Aufschlag\u201c #018"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Eine gute L\u00e4nge bei Deinem zweiten Aufschlag ist sehr wichtig, um Druck nach Deinem Aufschlag zu vermeiden. Mit der \u00dcbung \"Verdienen mit Aufschlag\" hast Du eine gro\u00dfartige, wettbewerbsf\u00e4hige Tennis\u00fcbung, um Deinen zweiten Aufschlag in der L\u00e4nge zu \u00fcben. Viel Spa\u00df mit dieser \"Drill of the Week \/ Drill Time\"!<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Eine gute L\u00e4nge bei Deinem zweiten Aufschlag ist sehr wichtig, um Druck nach Deinem Aufschlag zu vermeiden. Mit der \u00dcbung \"Verdienen mit Aufschlag\" hast Du eine gro\u00dfartige, wettbewerbsf\u00e4hige Tennis\u00fcbung, um Deinen zweiten Aufschlag in der L\u00e4nge zu \u00fcben. Viel Spa\u00df mit dieser \"Drill of the Week \/ Drill Time\"!<\/p>","protected":false},"author":1,"featured_media":6045,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,177,176,149,152],"video_tag":[2591,1052,284,1059,2585,1044,1362,1046,169,132,141,307],"report_category":[],"hand_pick":[],"video_collection":[127,980,724,345,726,749,2497,886,428,351,347,1695,838,694,599,735,487,391,827,629,819,1219,572,374,349,355,381,734,722,1949,699,1711,652],"class_list":["post-4265","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-drill-of-the-week","categories-coaches","categories-juniors-adults","categories-singles-training","video_tag-1-player","video_tag-1vs1","video_tag-2-players","video_tag-carpet","video_tag-consistency","video_tag-full-court","video_tag-game-based-drills","video_tag-juniors","video_tag-match-practice","video_tag-service","video_tag-tactics","video_tag-vs-coach","video_collection-admin-history","video_collection-andre-history","video_collection-arnaud-papouin-history","video_collection-bluestinger65-history","video_collection-cashpointer-history","video_collection-chris170871-history","video_collection-chrisschauer75-stunde-4","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-chuck_para-history","video_collection-coachattack79-history","video_collection-db-history","video_collection-denfer89-history","video_collection-domenico-anelli-history","video_collection-esarie-history","video_collection-esarie-training-ideen","video_collection-etienne-history","video_collection-feddjok-history","video_collection-franky0402-history","video_collection-kennybun0106-history","video_collection-marcowiemer-history","video_collection-markus-kruessel-history","video_collection-michael-rattensberger-history","video_collection-michel-history","video_collection-moritz-history","video_collection-pat2003-history","video_collection-philv-history","video_collection-pirmin-history","video_collection-richardkune-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-tweener40love-history","video_collection-wolfsblut80-history","video_collection-yes4tennisgmail-com-history","pmpro-has-access"],"playbacks":"https:\/\/www.youtube.com\/watch?v=7kOOHQw1WYk","_links":{"self":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video\/4265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/comments?post=4265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media\/6045"}],"wp:attachment":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media?parent=4265"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_category?post=4265"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_tag?post=4265"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/report_category?post=4265"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/hand_pick?post=4265"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_collection?post=4265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}