{"id":5472,"date":"2023-07-30T18:10:41","date_gmt":"2023-07-30T16:10:41","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=5472"},"modified":"2024-12-21T13:57:59","modified_gmt":"2024-12-21T12:57:59","slug":"7-tennis-neutralisationsuebungen-matchtraining","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/7-tennis-neutralization-match-drills\/","title":{"rendered":"Aus Drucksituationen befreien: Neutralisierung - 7 Spielformen"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Mitgliedschaft erforderlich<\/h2><div class=\"pmpro_card_content\"><p> Du brauchst eine Mitgliedschaft um diesen Inhalt zu sehen.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/account\/membership\/\">View Membership Levels<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Bereits Mitglied? <a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/wp-login.php?redirect_to=https%3A%2F%2Fiarina041.supserv.cozmoslabs.com%2Fde%2Fvideo%2F7-tennis-neutralization-match-drills%2F\">Log in here<\/a><\/div><\/div><\/div><\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Mitgliedschaft erforderlich<\/h2><div class=\"pmpro_card_content\"><p> Du brauchst eine Mitgliedschaft um diesen Inhalt zu sehen.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/account\/membership\/\">View Membership Levels<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Bereits Mitglied? <a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/wp-login.php?redirect_to=https%3A%2F%2Fiarina041.supserv.cozmoslabs.com%2Fde%2Fvideo%2F7-tennis-neutralization-match-drills%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":5851,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,176,149,145,152],"video_tag":[1052,284,1047,131,1060,168,130,1044,1362,279,169,167,136,134,141,133,307,283],"report_category":[],"hand_pick":[],"video_collection":[592,127,565,1812,551,745,724,435,570,345,1494,607,1272,886,428,351,347,476,623,694,1285,939,599,487,2524,585,409,637,385,877,2633,785,328,383,2475,603,692,1496,629,332,407,521,780,581,671,2296,572,374,601,389,947,621,909,765,355,381,897,734,968,722,468,543,398,419,583,324,517,411,417,353,555,2470,847,561,421,840,446,377,699,1112,1711,652],"class_list":["post-5472","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-coaches","categories-juniors-adults","categories-premium","categories-singles-training","video_tag-1vs1","video_tag-2-players","video_tag-adults","video_tag-backhand","video_tag-clay","video_tag-defensive-game","video_tag-forehand","video_tag-full-court","video_tag-game-based-drills","video_tag-lob","video_tag-match-practice","video_tag-offensive-game","video_tag-slice","video_tag-smash","video_tag-tactics","video_tag-volley","video_tag-vs-coach","video_tag-without-coach","video_collection-abend74-history","video_collection-admin-history","video_collection-andiscm-history","video_collection-andreas_brandlgmx-de-watch-later","video_collection-angelika-hardte-history","video_collection-arjan1975-history","video_collection-arnaud-papouin-history","video_collection-berger-history","video_collection-bergerdm-history","video_collection-bluestinger65-history","video_collection-brt-tennis-history","video_collection-butschbacher-history","video_collection-chris_thelwallhotmail-com-history","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-chuck_para-history","video_collection-coachattack79-history","video_collection-daninho-history","video_collection-dieter-hildmann-history","video_collection-domenico-anelli-history","video_collection-eike-brockgmx-de-history","video_collection-elikkk-history","video_collection-esarie-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-fritz-ludwig-history","video_collection-gbarazetti-history","video_collection-gerrit-kuhlmann-history","video_collection-herr-schmidt-history","video_collection-hesselbaink-history","video_collection-hinrich-history","video_collection-inga-history","video_collection-j-history","video_collection-janazschiesche-history","video_collection-jerzykucharczyk1-history","video_collection-john-history","video_collection-johntreg-history","video_collection-jose-victor-frade-dos-reis-history","video_collection-kennybun0106-history","video_collection-leonie-history","video_collection-lindberg-svenyahoo-de-history","video_collection-lubomir-bellan-history","video_collection-mapa80-history","video_collection-matti-history","video_collection-mic-history","video_collection-michael-baasch-history","video_collection-michael-rattensberger-history","video_collection-michel-history","video_collection-michiel-mulder-history","video_collection-milos87-history","video_collection-mreichmann-history","video_collection-nathalie-history","video_collection-nicoglatzer-history","video_collection-numrich1-history","video_collection-pat2003-history","video_collection-philv-history","video_collection-pille-history","video_collection-pirmin-history","video_collection-ralf-history","video_collection-richardkune-history","video_collection-seb-history","video_collection-sixweekstocompete-history","video_collection-stantheman-history","video_collection-stephen-history","video_collection-teamcoco-history","video_collection-tennis-antz-history","video_collection-tennis007-history","video_collection-tennisbjorn-history","video_collection-tennispottenbrunn-history","video_collection-tennisschule-christian-struckmeier-history","video_collection-thomas-history","video_collection-thomas-lecas-history","video_collection-thorsten-kopp-history","video_collection-timo-wolf-history","video_collection-tiszl77-history","video_collection-tobiasmayer1987gmx-de-history","video_collection-tronja-history","video_collection-tsdoukos-history","video_collection-tweener40love-history","video_collection-weber-cornelia-history","video_collection-wolfsblut80-history","video_collection-yes4tennisgmail-com-history","pmpro-level-required","pmpro-level-3","pmpro-level-1","pmpro-level-2","pmpro-no-access"],"playbacks":{"protected":true,"service":"paid_membership_pro","levels":["Free Trial","Premium Membership (6 months)","Premium Membership (12 months)"]},"_links":{"self":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video\/5472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/comments?post=5472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media\/5851"}],"wp:attachment":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media?parent=5472"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_category?post=5472"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_tag?post=5472"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/report_category?post=5472"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/hand_pick?post=5472"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_collection?post=5472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}