{"id":8077,"date":"2024-09-25T16:43:59","date_gmt":"2024-09-25T14:43:59","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=8077"},"modified":"2026-01-24T16:23:56","modified_gmt":"2026-01-24T15:23:56","slug":"top-6-tennis-koordinationsuebungen-von-martin-und-timo","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/top-6-tennis-coordination-drills-from-martin-timo\/","title":{"rendered":"Top 6 Tennis Koordinations\u00fcbungen von Martin &amp; Timo"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Das Koordinationstraining sollte ein wichtiger Bestandteil in eurer Tennisstunde sein. Jeder Profispieler heutzutage ist koordinativ top ausgebildet. Im Tennistraining gibt es viele M\u00f6glichkeiten, seine koordinativen F\u00e4higkeiten zu verbessern. In diesem Video stellen Martin Kares und Timo G\u00f6bel ihre Lieblings\u00fcbungen zum Thema Koordination vor.<\/p>\n<ul>\n<li><a title=\"Coordinations Training with a talented child\" href=\"https:\/\/bit.ly\/3xT2Xs5\" target=\"_blank\" rel=\"noopener\">Koordinationstraining mit einem talentierten Kinde (Youtube)<\/a><\/li>\n<li><a title=\"Watch cooperative coordination warm-up online\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/tennis-aufwaermuebungen-kooperatives-aufwaeremen\/\">Kooperatives Koordinations-Warm-up - 13 Variation<\/a><\/li>\n<\/ul>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Coordination training should be an important part of your tennis lesson. Every professional player today is highly trained in coordination. There are many ways to improve your coordination skills in tennis training. In this video, Martin Kares and Timo G\u00f6bel present their favorite coordination exercises. Coordination Training with a talented child (Youtube) Cooperative Coordination Warm-up<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/top-6-tennis-coordination-drills-from-martin-timo\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":8082,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,155,164,151,176,49,149,154,159,152,163,239],"video_tag":[284,1047,1060,2593,139,138,2592,1043],"report_category":[],"hand_pick":[994],"video_collection":[127,1256,1287,1424,1223,1621,1786,952,499,1579,2878,1733,1868,428,2703,351,1080,1461,1152,623,1166,433,2353,487,2524,2142,1472,1308,1484,1536,383,1306,2639,1190,1454,609,1356,1562,1345,1219,1377,935,663,1354,374,763,683,621,2347,1188,2385,879,703,381,1136,1092,1949,1824,1268,2450,398,1328,1516,1728,611,1270,1734,1238,1782,1067,2138,446,377,699,401],"class_list":["post-8077","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-beginners","categories-coordination","categories-fitness","categories-coaches","categories-free-videos","categories-juniors-adults","categories-large-groups","categories-orange-stage","categories-singles-training","categories-speed-agility","categories-warm-up","video_tag-2-players","video_tag-adults","video_tag-clay","video_tag-conditioning","video_tag-coordination","video_tag-footwork","video_tag-group-training","video_tag-service-court","hand_pick-coordination","video_collection-admin-history","video_collection-andre-sommer-history","video_collection-andreas-diewaldt-online-de-history","video_collection-andrewshekletongmail-com-history","video_collection-anika_dreyhaupt-history","video_collection-anna-history","video_collection-anni-history","video_collection-arno-hecke-history","video_collection-astrid-sarapa-history","video_collection-basetennis-history","video_collection-bobby-linden-aufwarmen","video_collection-bobby-linden-history","video_collection-bruno-history","video_collection-christian-history","video_collection-christoph-history","video_collection-chuck_para-history","video_collection-constanze-history","video_collection-david-romao-history","video_collection-desereadunn-history","video_collection-dieter-hildmann-history","video_collection-dimi-history","video_collection-elehner-history","video_collection-estatennis-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-gaby-iseli-history","video_collection-greg-history","video_collection-hannes-pansegrau-history","video_collection-illysium-history","video_collection-jakob-kienitz-history","video_collection-janazschiesche-history","video_collection-jesuswasahovercraft-history","video_collection-joji-history","video_collection-julika999-history","video_collection-kaieble-history","video_collection-konet81-history","video_collection-kost1king-history","video_collection-lukasp05-history","video_collection-m-gruenigfreenet-de-history","video_collection-markus-kruessel-history","video_collection-martin-grill-history","video_collection-matthew-bissette-history","video_collection-metz-sebastiangmx-de-history","video_collection-michael-koeppe-history","video_collection-michel-history","video_collection-moki-tennis-history","video_collection-morbiene-1983-history","video_collection-nathalie-history","video_collection-nicho-history","video_collection-niklas-zepfgmx-de-history","video_collection-pablonxh-history","video_collection-partykamel-history","video_collection-pat-tennis-history","video_collection-philv-history","video_collection-romapenka-history","video_collection-sebastian-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-shailavi010-history","video_collection-slybest-history","video_collection-sonja-braun-history","video_collection-stantheman-history","video_collection-stanty_tim-history","video_collection-stefanie-hofstetter-history","video_collection-steff-history","video_collection-steff49-history","video_collection-steffa89-history","video_collection-steffa89-steffi","video_collection-tcgerolstein-history","video_collection-theresa77-history","video_collection-thomas-hutter-history","video_collection-torsten-niessen-history","video_collection-tronja-history","video_collection-tsdoukos-history","video_collection-tweener40love-history","video_collection-wuffel-history","pmpro-has-access"],"playbacks":"https:\/\/vz-cf17be48-ba6.b-cdn.net\/1ffd05b0-b570-47c7-a01e-a818d7d36c58\/playlist.m3u8","_links":{"self":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video\/8077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/comments?post=8077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\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