{"id":8090,"date":"2024-09-27T11:56:31","date_gmt":"2024-09-27T09:56:31","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=8090"},"modified":"2026-01-24T16:24:35","modified_gmt":"2026-01-24T15:24:35","slug":"top-6-tennis-taktikuebungen-von-martin-und-timo","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/top-6-tennis-tactical-drills-from-martin-timo\/","title":{"rendered":"Top 6 Tennis Taktik\u00fcbungen von Martin &amp; Timo"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Wenn Grundtechniken und Spielf\u00e4higkeit im Tennis hergestellt sind, sollten auch taktische Elemente im Tennistraining mit eingebaut werden. Die Spieltaktik ist eine essenzielle Komponente f\u00fcr einen kompletten Tennisspieler. H\u00e4ufig k\u00f6nnen sich Tennisspieler nicht an andere Begebenheiten anpassen, spielen ein und denselben Spielstil, ohne die Option auf \u00c4nderung. Gerade wenn man mit einer Spieltaktik nicht erfolgreich ist, muss man Alternativen haben. In diesem Video stellen Timo G\u00f6bel und Martin Kares jeweils ihre drei besten Taktik\u00fcbungen f\u00fcr das Tennistraining vor.<\/p>\n<ul>\n<li><a title=\"Watch &quot;Save the Score&quot; tennis tactics drill online\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/mentale-tennisuebungen-unter-druck-sichere-die-punkte\/\">Save the Score<\/a><\/li>\n<\/ul>\n<ul class=\"chapter-list\" style=\"\"><li><a class=\"timestamp-tag timestamp-url text-body text-decoration-none\" href=\"\/de\/wp-json\/wp\/v2\/video\/8090?t=35\" data-total-seconds=\"35\"><span class=\"text-primary me-3\">00:00:35<\/span><span class=\"text-secondary\">1 - &#8211; Save the Score<\/span><\/a><\/li><li><a class=\"timestamp-tag timestamp-url text-body text-decoration-none\" href=\"\/de\/wp-json\/wp\/v2\/video\/8090?t=267\" data-total-seconds=\"267\"><span class=\"text-primary me-3\">00:04:27<\/span><span class=\"text-secondary\">2 - &#8211; Long return to the middle<\/span><\/a><\/li><li><a class=\"timestamp-tag timestamp-url text-body text-decoration-none\" href=\"\/de\/wp-json\/wp\/v2\/video\/8090?t=340\" data-total-seconds=\"340\"><span class=\"text-primary me-3\">00:05:40<\/span><span class=\"text-secondary\">3 - &#8211; Offensive \/ Defensive<\/span><\/a><\/li><li><a class=\"timestamp-tag timestamp-url text-body text-decoration-none\" href=\"\/de\/wp-json\/wp\/v2\/video\/8090?t=491\" data-total-seconds=\"491\"><span class=\"text-primary me-3\">00:08:11<\/span><span class=\"text-secondary\">4 - &#8211; Snip \/ Snap<\/span><\/a><\/li><li><a class=\"timestamp-tag timestamp-url text-body text-decoration-none\" href=\"\/de\/wp-json\/wp\/v2\/video\/8090?t=553\" data-total-seconds=\"553\"><span class=\"text-primary me-3\">00:09:13<\/span><span class=\"text-secondary\">5 - &#8211; Plan point in advance<\/span><\/a><\/li><li><a class=\"timestamp-tag timestamp-url text-body text-decoration-none\" href=\"\/de\/wp-json\/wp\/v2\/video\/8090?t=752\" data-total-seconds=\"752\"><span class=\"text-primary me-3\">00:12:32<\/span><span class=\"text-secondary\">6 - &#8211; Traffic light strokes<\/span><\/a><\/li><\/ul>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Once basic tennis techniques and playing ability have been established, tactical elements should also be incorporated into tennis training. Game tactics are an essential component for a complete tennis player. Tennis players are often unable to adapt to different circumstances, playing one and the same style of play without the option to change. Especially if<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/top-6-tennis-tactical-drills-from-martin-timo\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":8092,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[176,49,160,149,152],"video_tag":[2591,284,1047,1060,2585,168,1044,1362,169,167,174,2588,132,2586,305,141,1364,307,166],"report_category":[],"hand_pick":[],"video_collection":[127,1258,1138,980,2253,1287,965,547,551,1589,745,724,952,1373,499,1403,1579,435,2151,1160,1974,345,1860,1465,1868,1838,607,1240,726,886,428,2691,2703,2166,351,1229,1080,807,1276,1102,694,1028,1285,433,939,487,1090,2524,1146,585,2161,959,1855,1512,686,444,1306,1341,1670,2491,701,1496,343,1143,751,984,629,1969,675,1506,1564,665,1314,2925,1632,1726,2215,1219,1678,1957,935,1775,1379,1127,1630,703,355,1098,1326,1216,722,1603,2281,2625,1092,1949,1268,398,1328,1270,1295,1623,1832,2325,1291,1371,411,2470,2294,1064,1281,2333,1343,970,377,1641,1520,1112,1162,1711,1842],"class_list":["post-8090","video","type-video","status-publish","has-post-thumbnail","hentry","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","categories-singles-training","video_tag-1-player","video_tag-2-players","video_tag-adults","video_tag-clay","video_tag-consistency","video_tag-defensive-game","video_tag-full-court","video_tag-game-based-drills","video_tag-match-practice","video_tag-offensive-game","video_tag-return","video_tag-rhythm-timing","video_tag-service","video_tag-shot-reliability","video_tag-stroke-precision","video_tag-tactics","video_tag-technique-application","video_tag-vs-coach","video_tag-winner","video_collection-admin-history","video_collection-adriano-papace-history","video_collection-anastasiia-pronina-history","video_collection-andre-history","video_collection-andreas-reif-history-2","video_collection-andreas-diewaldt-online-de-history","video_collection-andreaslehmann95-history","video_collection-andytaylor-history","video_collection-angelika-hardte-history","video_collection-anschu-history","video_collection-arjan1975-history","video_collection-arnaud-papouin-history","video_collection-arno-hecke-history","video_collection-aschutting-history","video_collection-astrid-sarapa-history","video_collection-aymenhachicha-history","video_collection-basetennis-history","video_collection-berger-history","video_collection-bernd1284-history","video_collection-bgutte-history","video_collection-birgit2509-history","video_collection-bluestinger65-history","video_collection-boki-history","video_collection-bole88-history","video_collection-bruno-history","video_collection-bryanfaz-history","video_collection-butschbacher-history","video_collection-caroline-history","video_collection-cashpointer-history","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-christin-falk-history","video_collection-christoph-history","video_collection-christopher-rottmanngmx-de-history","video_collection-chuck_para-history","video_collection-conny-history","video_collection-constanze-history","video_collection-daniel1893-history","video_collection-davidmata-history","video_collection-denis-streltschenko-history","video_collection-domenico-anelli-history","video_collection-eduard-steindlgooglemail-com-history","video_collection-eike-brockgmx-de-history","video_collection-elehner-history","video_collection-elikkk-history","video_collection-etienne-history","video_collection-eva-history","video_collection-filipp-naumov-history","video_collection-franmalaga197197gmail-com-history","video_collection-fritz-ludwig-history","video_collection-gernot-kleinberger-history","video_collection-guido-history","video_collection-harald-baumer-history","video_collection-history","video_collection-hook-history","video_collection-hoyerich-history","video_collection-jesuswasahovercraft-history","video_collection-jhns-history","video_collection-jonas-history","video_collection-jonas-eley-history","video_collection-joro-history","video_collection-jose-victor-frade-dos-reis-history","video_collection-ju-history","video_collection-juergen-gaillingert-online-de-history","video_collection-juhuuu-history","video_collection-juliankoehler-history","video_collection-kennybun0106-history","video_collection-kevin-knoll-history","video_collection-koesie-history","video_collection-leiti-history","video_collection-lucapam-history","video_collection-ludovici-history","video_collection-m-din1-history","video_collection-mabino-history","video_collection-maike-glenne-history","video_collection-maradou-history","video_collection-marcoeni-history","video_collection-markus-kruessel-history","video_collection-martinkares-webdesign-de-admin-history","video_collection-martinkares-webdesign-de-history","video_collection-matthew-bissette-history","video_collection-michael-burgard-history","video_collection-michaela-soellnergmx-at-history","video_collection-michi-history","video_collection-mike-history","video_collection-pat-tennis-history","video_c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