{"id":8207,"date":"2024-10-03T14:58:55","date_gmt":"2024-10-03T12:58:55","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=8207"},"modified":"2026-01-24T03:36:52","modified_gmt":"2026-01-24T02:36:52","slug":"tennis-lernen-in-60-minuten-erste-trainingsstunde","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/how-to-learning-tennis-in-60-minutes-first-tennis-lesson\/","title":{"rendered":"Tennis lernen in 60 Minuten - Erste Tennisstunde"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Die erste Trainerstunde hat im Tennis eine sehr gro\u00dfe Bedeutung. Sie kann frustrieren, oder sie kann Euphorie ausl\u00f6sen. In meinem Video zeige ich Dir, wie ich eine erste Trainingsstunde aufbaue, was es zu beachten gibt - und wie Du es schaffst, dass Deine Sch\u00fcler mit einem L\u00e4cheln vom Platz gehen.<\/p>\n<ul>\n<li><a title=\"Watch Tennis Ball Differences Explained on Youtube\" href=\"https:\/\/www.youtube.com\/watch?v=XCdd0RlPxQs\" target=\"_blank\" rel=\"noopener\">Tennisb\u00e4lle Unterschiede erkl\u00e4rt (Youtube)<\/a><\/li>\n<li><a title=\"Watch 15 Eye-Hand-Coordinations drills online\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/tennis-lernen-in-60-minuten-erste-trainingsstunde\/\" target=\"_blank\" rel=\"noopener\">15 Augen-Hand-Koordinations\u00fcbungen (Youtube)<\/a><\/li>\n<li><a title=\"Watch 30 Tennis Drills For Beginners\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/30-tennisuebungen-fuer-anfaenger-erste-trainingsstunde\/\">30 Tennis\u00fcbungen f\u00fcr Anf\u00e4nger<\/a><\/li>\n<\/ul>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>The first coaching lesson is very important in tennis. It can be frustrating, or it can trigger euphoria. In my video, I show you how I set up a first training session, what you need to bear in mind &#8211; and how you can ensure that your students leave the court with a smile on<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/how-to-learning-tennis-in-60-minutes-first-tennis-lesson\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":8216,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[155,176,49,319,149,152],"video_tag":[2591,1047,131,1060,139,130,282,236,2590,1043],"report_category":[],"hand_pick":[],"video_collection":[1524,3251,2649,127,2733,1745,1813,1812,1320,965,1223,1621,3002,1589,724,952,499,1403,3047,1974,2890,1465,1759,1174,749,886,2712,2703,1594,941,1720,1742,623,1865,1820,1285,433,939,1199,1570,1724,1660,487,2524,1318,585,1456,1472,957,1619,1308,1876,1512,686,1771,1536,383,2205,3138,1359,2639,1545,701,1496,2113,1143,1190,912,1800,1004,609,1703,1186,1506,1564,1345,2897,1278,1408,1498,2224,1274,1206,935,2583,2147,851,1401,1354,1192,374,1127,1840,1927,683,2347,1188,1534,1713,1490,2385,703,3021,3253,3000,1807,1140,2468,722,1685,1092,1949,1736,2227,1268,1225,1328,1446,1197,1516,1728,611,2452,419,1295,1623,1761,2518,1234,3194,1613,1180,743,1238,1782,1067,813,2945,1343,1598,1822,1520,2111,1711,1788,2222,2221],"class_list":["post-8207","video","type-video","status-publish","has-post-thumbnail","hentry","categories-beginners","categories-coaches","categories-free-videos","categories-full-practice-sessions","categories-juniors-adults","categories-singles-training","video_tag-1-player","video_tag-adults","video_tag-backhand","video_tag-clay","video_tag-coordination","video_tag-forehand","video_tag-how-to","video_tag-mini-court","video_tag-progression","video_tag-service-court","video_collection-anja1990-history","video_collection-aaron_c-history","video_collection-adam452-history","video_collection-admin-history","video_collection-ajwlambregts-history","video_collection-alela92-history","video_collection-andreas_brandlgmx-de-history","video_collection-andreas_brandlgmx-de-watch-later","video_collection-andreas-willuhngmail-com-history","video_collection-andreaslehmann95-history","video_collection-anika_dreyhaupt-history","video_collection-anna-history","video_collection-annika-history","video_collection-anschu-history","video_collection-arnaud-papouin-history","video_collection-arno-hecke-history","video_collection-astrid-sarapa-history","video_collection-aymenhachicha-history","video_collection-beka-history","video_collection-birgit2509-history","video_collection-bisane17-history","video_collection-bole88-history","video_collection-buddy-history","video_collection-bumblebee-history","video_collection-chris170871-history","video_collection-chrisschauer75-history","video_collection-christoph-anfanger","video_collection-christoph-history","video_collection-christoph-schutz-history","video_collection-daniel-haas-history","video_collection-denise-history","video_collection-dennis-kirschoutlook-de-history","video_collection-dieter-hildmann-history","video_collection-dirk-mueller-history","video_collection-dongichote-history","video_collection-eike-brockgmx-de-history","video_collection-elehner-history","video_collection-elikkk-history","video_collection-erik-history","video_collection-eschreiner-history","video_collection-estusa-history","video_collection-ethanflorens-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-flo-rida-history","video_collection-fritz-ludwig-history","video_collection-giroud1999-history","video_collection-greg-history","video_collection-groggatennis-history","video_collection-hannah_walther-history","video_collection-hannes-pansegrau-history","video_collection-heidrun-history","video_collection-history","video_collection-hook-history","video_collection-ivarvanluyk-history","video_collection-jakob-kienitz-history","video_collection-janazschiesche-history","video_collection-jens-history","video_collection-jeza-history","video_collection-johnryley-history","video_collection-joji-history","video_collection-joneo-history","video_collection-joro-history","video_collection-jose-victor-frade-dos-reis-history","video_collection-juergen-fueloep-history","video_collection-juergen-gaillingert-online-de-history","video_collection-julika999-history","video_collection-klarenz65-history","video_collection-klaus-hohmann-history","video_collection-kobivar-history","video_collection-konet81-history","video_collection-krieschjahweb-de-history","video_collection-leconte81-history","video_collection-leiti-history","video_collection-lucapam-history","video_collection-m-gruenigfreenet-de-history","video_collection-maik2-12-history","video_collection-manmeetsinghajimalgmail-com-history","video_collection-manuel_sturmyahoo-de-history","video_collection-marcio-carvalhot-online-de-history","video_collection-mardie-history","video_collection-mario-langmann-history","video_collection-marjolein-van-bijnen-history","video_collection-matthew-bissette-history","video_collection-max-rink-history","video_collection-maximiliano-fracassi-history","video_collection-mexxkay-history","video_collection-michael-koeppe-anfanger","video_collection-michael-koeppe-h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