{"id":8783,"date":"2024-12-21T12:59:31","date_gmt":"2024-12-21T11:59:31","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=8783"},"modified":"2026-01-24T03:47:41","modified_gmt":"2026-01-24T02:47:41","slug":"kurze-ausholbewegung-offene-schlagstellung-auf-reaktion-spielform-133","status":"publish","type":"video","link":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/video\/short-backswing-open-stance-on-reaction-game-form-133\/","title":{"rendered":"Kurze Ausholbewegung &amp; offene Schlagstellung auf Reaktion - Spielform #133"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Mitgliedschaft erforderlich<\/h2><div class=\"pmpro_card_content\"><p> Du brauchst eine Mitgliedschaft um diesen Inhalt zu sehen.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/account\/membership\/\">View Membership Levels<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Bereits Mitglied? <a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/wp-login.php?redirect_to=https%3A%2F%2Fiarina041.supserv.cozmoslabs.com%2Fde%2Fvideo%2Fshort-backswing-open-stance-on-reaction-game-form-133%2F\">Log in here<\/a><\/div><\/div><\/div><\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Mitgliedschaft erforderlich<\/h2><div class=\"pmpro_card_content\"><p> Du brauchst eine Mitgliedschaft um diesen Inhalt zu sehen.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/account\/membership\/\">View Membership Levels<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Bereits Mitglied? <a href=\"https:\/\/iarina041.supserv.cozmoslabs.com\/wp-login.php?redirect_to=https%3A%2F%2Fiarina041.supserv.cozmoslabs.com%2Fde%2Fvideo%2Fshort-backswing-open-stance-on-reaction-game-form-133%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":8790,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,177,176,149,145],"video_tag":[284,1059,138,130,1044,1362,2592,1046,169,167,320,2586,1364,171],"report_category":[],"hand_pick":[],"video_collection":[127,3094,2253,1588,724,1373,334,2856,1797,1796,435,2151,345,1465,607,1240,428,1229,1080,807,1695,623,823,1285,433,487,1658,2524,1146,1458,1457,1308,2633,2387,1341,1349,692,701,1415,343,2113,1190,2140,665,1498,2224,1219,2748,2238,1354,1775,2311,374,703,1088,1140,2468,1326,1558,1092,1949,2227,398,1328,419,1295,1623,1832,1291,1371,1238,1904,353,2434,1067,2470,2294,813,2945,1598,377,2111,2825],"class_list":["post-8783","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-drill-of-the-week","categories-coaches","categories-juniors-adults","categories-premium","video_tag-2-players","video_tag-carpet","video_tag-footwork","video_tag-forehand","video_tag-full-court","video_tag-game-based-drills","video_tag-group-training","video_tag-juniors","video_tag-match-practice","video_tag-offensive-game","video_tag-reaction","video_tag-shot-reliability","video_tag-technique-application","video_tag-technique-practice","video_collection-admin-history","video_collection-aimboteli-history","video_collection-andreas-reif-history-2","video_collection-anschu-watch-later","video_collection-arnaud-papouin-history","video_collection-aschutting-history","video_collection-babsi-history","video_collection-bachmanuel89gmail-com-geschlossene-offene-schlagstellung-vorhand-ruckhand","video_collection-bachmanuel89gmail-com-history","video_collection-bachmanuel89gmail-com-watch-later","video_collection-berger-history","video_collection-bernd1284-history","video_collection-bluestinger65-history","video_collection-bole88-history","video_collection-butschbacher-history","video_collection-caroline-history","video_collection-christian-history","video_collection-conny-history","video_collection-constanze-history","video_collection-daniel1893-history","video_collection-db-history","video_collection-dieter-hildmann-history","video_collection-domenico-anelli-history-2","video_collection-eike-brockgmx-de-history","video_collection-elehner-history","video_collection-etienne-history","video_collection-fiawi-history","video_collection-filipp-naumov-history","video_collection-franmalaga197197gmail-com-history","video_collection-hajok-history","video_collection-hajok-watch-later","video_collection-hannes-pansegrau-history","video_collection-hinrich-history","video_collection-jan-lienau-history","video_collection-jhns-history","video_collection-jogi-freimuthweb-de-history","video_collection-johntreg-history","video_collection-joro-history","video_collection-jottik-history","video_collection-ju-history","video_collection-juergen-fueloep-history","video_collection-julika999-history","video_collection-karl-seewald-history","video_collection-ludovici-history","video_collection-marcio-carvalhot-online-de-history","video_collection-mardie-history","video_collection-markus-kruessel-history","video_collection-markus-rauchenzauner-history","video_collection-maximilian-schriewersmann-history","video_collection-michael-koeppe-history","video_collection-michael-burgard-history","video_collection-michaelreinhardt-history","video_collection-michel-history","video_collection-pat-tennis-history","video_collection-piconino-history","video_collection-r-schnizert-online-de-history","video_collection-ralf-jaeger-history","video_collection-ramneumarkgmail-com-history","video_collection-richardnacke28gmail-com-history","video_collection-sebastian-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-slawomir-tokarski-history","video_collection-stantheman-history","video_collection-stanty_tim-history","video_collection-stephen-history","video_collection-steve-koenig-history","video_collection-stewag-history","video_collection-straetker-history","video_collection-support-history","video_collection-svursulaen-history","video_collection-tcgerolstein-history","video_collection-tennisgeorge-yin-com-history","video_collection-tennisschule-christian-struckmeier-history","video_collection-tennistrainer-max-history","video_collection-thomas-hutter-history","video_collection-thomas-lecas-history","video_collection-thomas-dolch-history","video_collection-timob-history","video_collection-toba84-history","video_collection-trainermaxi-history","video_collection-tsdoukos-history","video_collection-wilfried-joachimmeyer-history","video_collection-zimmermann-history","pmpro-level-required","pmpro-level-3","pmpro-level-1","pmpro-level-2","pmpro-level-4","pmpro-no-access"],"playbacks":{"protected":true,"service":"paid_membership_pro","levels":["Free Trial","Premium Membership (6 months)","Premium Membership (12 months)","Book Membership (2 Years)"]},"_links":{"self":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video\/8783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/comments?post=8783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media\/8790"}],"wp:attachment":[{"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/media?parent=8783"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_category?post=8783"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_tag?post=8783"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/report_category?post=8783"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/hand_pick?post=8783"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/iarina041.supserv.cozmoslabs.com\/de\/wp-json\/wp\/v2\/video_collection?post=8783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}